Sunday, March 18, 2012

doc in the house

doc rais in the house for free consultation. Last 2 weeks check up, found out that i have high cholesterol. My reading was 10! Aku masa dpt tau tu cam ok.. *tatau pon 10 tu serius* so, wondering why this doc risau sangat, aku pon google laa.. Do u know that kita x leh melebihi bacaan 3.5?? Omg and mine was 10! *faint* so, sepanjang 2 mggu ni no chicken, no daging, no air manis, no ice, sayur bayam, sawi, makan oat..  okla.. dapat la turunkan 0.3 dalam masa 2 minggu.. chaiyok2!

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