Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Wednesday, June 27, 2012

destress yourself!

marah? stress? nak ngamuk? rasa ditindas?
so, this is what i did..

1. istighfar
2. selawat

banyak banyak kali..

kalau tak ok juga, amik air sembahyang pastu solat..
pastu ngadu nanges nanges pada yang Maha Esa.. 

insyaAllah.. you'll be alright :)